1. What is Heart x?
Heart x helps you with the chronic blahs. That feeling that life is all too often extra heavy — like you’re going uphill, through a fog, or against a headwind. If that’s a consistent feeling in your life, Heart x may be of use.
2. Can I achieve my wildest dreams?
Maybe. If the journey towards your dreams is loving and energizing, then yeah, you kind of already have. There also may be a great deal of freedom found in simply being, of working to let go and deeply embracing all that is “average” about you and your life.
So, too, is there dazzling, heartfelt beauty in seeking truth and taking real risks based on our core values, and living our lives based on what is resonantly meaningful and truly important.
3. What are the principles of Heart x?
There are many, though none need be strictly followed. In fact, perfectionism is generally more of a hinderance than a help. The principles include things like the incredible power of taking baby steps consistently over a long period of time — especially those baby steps that feel good AND require effort. The principles include things like the unmatched power of other people in our lives for energy, safety, support, learning, and growing. The principles include the deep importance of risk and stretching (with support).
The principles include inclusivity, kindness, authenticity, risk, and dedication to growth and change.
4. What programs do you offer and what is the format? How does it work? How much does it cost?
See more on this page.
5. What will I get out of it?
At the terrible risk of boring you with this cliche, you get out what you put in. And, Heart x is fiercely committed to providing both a structure and a space for you to learn, grow, and journey to a new world (so to speak.) Freedom is both a breath and a world away, and Heart x is dedicated to putting in the work and finding the real magic.